Yoga at Home

Integrative
Wellness Journeys

A Healthy Body Begins with a Healthy Mind

Go from healing to thriving with holistic techniques including Reiki energy therapy, functional movement, therapeutic stretching, mindfulness and more. 

Raise Your Vibration

  • Stress & anxiety 

  • Prenatal & postnatal support

  • Pain & Inflammation

  • Energy Balance

  • Sleep

  • Physical Wellness

Workshops and Trainings

  • Thu, Jan 21
    Zoom
    Community Mala Meditation
  • Fri, Feb 12
    Offered Locally & Virtual
    Going Within: Get to Know, Heal and Love Yourself
  • Wed, Feb 17
    Zoom
    Reiki Healing Circle
  • Fri, Feb 26
    Online Event
    Holy Fire III Reiki Master Training
  • Sat, Mar 06
    Offered In-Person & Virtually
    Manifesting with Malas & Mantras
  • Wed, Mar 17
    Zoom
    Reiki Healing Circle

Let's Chat!

We offer free 15-minute consultations so we can learn more about your needs. All consults are done via Zoom or phone call. We look forward to connecting with you!
15-Minute Consultation
15 min

Raise Your Vibration

Are you ready to experience increased health, happiness and well-being?

When your energy has been drained, or you're in a low vibrational state, you're likely to be blocked mentally, spiritually and physically. Lower vibrational frequencies are associated with stagnation, negative emotions, lethargy, health challenges and even depression.

Every choice in every moment affects your vibration. Therefore, mindfulness is absolutely essential to change your energy patterns for the better. To support this transformation, follow along for tips and tools to raise your vibration!

Contact Us

378 Main Street, 2nd Floor

East Greenwich, RI 02818

Parking and entrance behind Besos restaurant

401-336-6614

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