Meet Owner & Founder,
Alyssa Knapp, MS, CEP, RMT


Alyssa Knapp is known as a nurturing Leo with a huge heart here to make an impact on the well-being of families, and to help raise the vibration of the planet.


I have a deep passion for holistic health, wellness, and mental health. My own parenting journey has inspired me to create a space where I can share all of the skills and tools that I am passionate about.

Becoming a mom has shined a light on many of my own shadows, and forced me to turn inward to do some much-needed healing to be able to really show up for my kids.


I learned to build a strong foundation to grow from, and excited to continue to serve others while also supporting my own soul's mission.

We grow through what we go through, and parenting (as well as pregnancy loss) has thrown me some challenges to learn from.


As a holistic health practitioner with 14 years experience in the health and wellness field, I integrate my experiences and knowledge as a University Professor, Certified Exercise Physiologist, Clinical Health Coach, Reiki Master Teacher, I have a growing toolshed to share with you.