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    Finding My Purpose
    Alyssa Knapp
    • Feb 17
    • 3 min

    Finding My Purpose

    It's kind of wild when I look back on my life and really reflect on my path. The way things have aligned (and continue to!) gives me...
    28 views0 comments
    Transmuting the Healing Crisis into a Breakthrough
    Natalie Nevola
    • Feb 11
    • 5 min

    Transmuting the Healing Crisis into a Breakthrough

    "Until you make the unconscious conscious, it will direct your life and you will call it fate". - C.G. Jung If you’re like me, you just...
    70 views0 comments
    The Power of Forgiveness
    Alyssa Knapp
    • Feb 11
    • 2 min

    The Power of Forgiveness

    We know that stress is taxing on all parts of the body (including the heart), but could feelings of anger and resent also be bad for your...
    32 views0 comments
    The Multidimensional Nature of the Heart
    Alyssa Knapp
    • Feb 3
    • 3 min

    The Multidimensional Nature of the Heart

    Every February I feel that love wave and always inspired to go deeper into the heart, both physiologically and energetically. Starting...
    16 views0 comments
    Your Inner Authority
    Alyssa Knapp
    • Jan 11
    • 2 min

    Your Inner Authority

    Any decision you make, if it comes from your mind through rumination, rationalization, or pure logic, you're likely bypassing your Inner...
    15 views0 comments
    Setting Intentions
    Alyssa Knapp
    • Jun 26, 2021
    • 3 min

    Setting Intentions

    "Where focus goes, energy flows." -- Tony Robbins The first thing I ask my clients to do before a session or class is to set an...
    60 views1 comment
    Raising Your Vibration
    Alyssa Knapp
    • Jun 18, 2021
    • 2 min

    Raising Your Vibration

    Did you know that your vibration influences how you feel physically and emotionally? Issues such as anxiety, depression, even low back...
    74 views0 comments
    Make Your Triggers Your Bitch
    Alyssa Knapp
    • Jun 12, 2021
    • 2 min

    Make Your Triggers Your Bitch

    What if the stuff that pisses you off or causes your emotional pain is actually the Universe doing you a solid? What if those triggers...
    72 views0 comments
    The Myth of Scarcity
    Alyssa Knapp
    • May 29, 2021
    • 3 min

    The Myth of Scarcity

    I'll not gonna lie, guys, some days are tough. You know when you get that wave of overwhelm? When all of a sudden, you're aware of ALL...
    21 views0 comments
    A Shift in Mindset
    Alyssa Knapp
    • Mar 14, 2021
    • 2 min

    A Shift in Mindset

    "One's destination is never a place, but rather a new way of looking at things." - Henry Miller
    26 views0 comments
    Embracing Change
    Alyssa Knapp
    • Jan 31, 2021
    • 3 min

    Embracing Change

    As the Greek philosopher, Heraclitus, said, "The only constant in life is change." So why do so many people fear change? Change can mean...
    13 views0 comments
    Finding Your Flow
    Alyssa Knapp
    • Jan 23, 2021
    • 3 min

    Finding Your Flow

    Energy is in constant motion, and resistance occurs when meeting an opposing force. Are you rushing the process, or forcing something...
    31 views0 comments
    The Power of Self-Awareness
    Justine Harrington
    • Jan 13, 2021
    • 3 min

    The Power of Self-Awareness

    The constant thought reel running through our minds is so consistent (and persistent!), it’s all too easy to become consumed by our...
    28 views0 comments
    What are you ready to leave behind in 2020?
    Justine Harrington
    • Dec 31, 2020
    • 3 min

    What are you ready to leave behind in 2020?

    WE KNOW, 2020 is coming to an end. If your social media feed looks anything like mine, then it's full of, "Things to leave behind in...
    21 views0 comments
    Don't "brightside" me!
    Alyssa Knapp
    • Dec 24, 2020
    • 3 min

    Don't "brightside" me!

    Are you familiar with the term "brightsiding"? It's kind of like gaslighting. It's when a perfectly nice and well-meaning attempt to...
    29 views1 comment
    How to Manage Your Expectations
    Alyssa Knapp
    • Dec 18, 2020
    • 6 min

    How to Manage Your Expectations

    Coming up on the end of the year here, I want to talk about expectations. Every year around this time there is a lot of hype around New...
    11 views0 comments
    Self-Limiting Beliefs
    Alyssa Knapp
    • Dec 13, 2020
    • 3 min

    Self-Limiting Beliefs

    I want to continue the conversation I started last week about establishing personal boundaries and taking control of your energy (you can...
    33 views0 comments
    Personal Boundaries
    Alyssa Knapp
    • Dec 8, 2020
    • 3 min

    Personal Boundaries

    The boundaries that we create around us pretty much serve as our energetic containers. They are the gatekeepers that determine how much...
    58 views0 comments
    Uncover the Layers of Your Mind
    Justine Harrington
    • Oct 30, 2020
    • 2 min

    Uncover the Layers of Your Mind

    Do you ever feel like your thoughts are a jumbled knot inside your head? And the more you try to untangle the knot, the bigger and more...
    62 views0 comments
    So, you don’t think you’re a writer? Good!
    Justine Harrington
    • Oct 22, 2020
    • 2 min

    So, you don’t think you’re a writer? Good!

    Writing has always been my creative outlet for self-exploration and self-expression. Growing up, I would craft fantastical stories with...
    38 views0 comments
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    • Home

    • About

      • Alyssa Knapp, MS, RMT, CEP
    • Services

      • Sessions + Programs
      • Online Programs
      • Reiki Education & Certification
      • Gift Cards
    • Reiki Like a Mother

    • Events

      • Events
      • New Moon Group Session
      • Reiki Healing Circle
    • Blog

    • Contact

    • Resources

      • Mala Community
      • Facebook Group
      • Essential Oils
      • Gut Health and Personal Power
      • Mala Meditation
      • Pain & Inflammation
      • Therapeutic Writing
      • Essential Oils
      • Crystals
      • Virtual Classes
      • Meditations
      • Tapping
      • Shop
    • More

      Use tab to navigate through the menu items.

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