Distance Reiki Sessions

What is it? With distance Reiki, you receive a standard Reiki treatment session in the comfort of your own home while your practitioner is performing the session from her office. 

Distance Reiki should be considered if you identify with any of these situations:

  • You are scheduled to, or have had, a surgery of any kind. If it is an in-patient procedure, check your hospital for free Reiki options!

  • You have insomnia or trouble sleeping. We have options available at night so you can go right off to sleep after your session!

  • You have restrictions due to childcare and need extra flexibility. If you don't see a time on our schedule, please reach out so we can accommodate you - (401) 336-6614.

  • You would like to receive Reiki during or after your cancer treatments. Be sure to check with your hospital and health care centers for free Reiki offerings.

  • You do not have access to transportation

  • You have a compromised immune system, and you are avoiding public places. 


"I received a distance reiki session from Alyssa and it was amazing. Being my first reiki I wasn't sure what to expect but she explained the whole thing to me and made me feel at ease. I've been struggling with brutal nightmares (which is what prompted me to try this) and got the best sleep of my life. I highly recommend her." - Brittany Underwood


Book a free 15-min phone consultation to find out more, or book your appointment below (30 and 60 minute options available).


Preparing For Your Session

Follow these steps to help you prepare to receive the healing energy.

Getting started:

  • Choose a room that has a comfortable place to lay down. I generally recommend the couch, a yoga mat on the floor with blankets, or your bed. You want it to be a place where you feel comfortable, relaxed, safe, and free from distraction.

  • Set the mood! You can get as fancy as you want here. Light some candles, use essential oils or anything else that will help relax you. 

  • For audio, you can play any relaxation/meditation music during your session. We are huge fans of Julie True, binaural beats, theta healing music, and other therapeutic sounds. Use headphones if you need to eliminate other distractions in your environment. You can of course choose to do your session in silence!

Optional suggestions if these are familiar to you: 

  • Use White Sage or Palo Santo to clear the energy in your space. Light the bundle or piece of wood until it catches a flame. Quickly extinguish the flame and motion the smoke counterclockwise throughout the room. You may want to have a window cracked for this part!

  • Have any crystals or items that you feel connected in your hands, on your body or nearby. If you have any other objects that you feel spiritually connected to (think candles, jewelry, small statues, pictures, etc.) you can also have them around

Follow these steps to help you prepare to receive the healing energy:


  • As you prepare, simply begin following your breath. Any time I enter into meditation, I inhale and exhale through my nose. For me, this starts to draw my focus inward.

  • Bring any intentions or questions to mind that you want to focus the Reiki energy on. This is also a great time to use a mantra or affirmation. 

  • Open yourself up to receive Reiki by inviting the energy to flow through you for your highest good. 

  • Relax and enjoy the session!


Frequently Asked Questions

Q: Is Distance Reiki as effective as in person?

A: Having a Distance Reiki Session can be just as effective as experiencing one in person. Some of my clients who have tried both say they prefer the distance sessions because they were less distracted by the physical touch and the unfamiliar sounds from the outside environment.


Q: How does it work? 
A: The Reiki energy “works” regardless of where you are located since it transcends time and physical space. Having a session in the comfort of your own home can often times be more relaxing. We'll talk on the phone or through Zoom first and then again after the session.