What are you healing from?

"I want to be less anxious, more centered and better focused."
"I want to release the need to please others so I can focus on my own needs."
"I don't want to be so overwhelmed with life."
"I want to heal my past trauma and let go of my fears."
"I want a better relationship with my body and emotions."
"I want to step into my authenticity and feel more connected to my Higher Self."
"I want to love and appreciate myself on a deeper level."
"I want to learn how to manage my energy, so I stop absorbing from those around me."
"I want balance, peace and prosperity."

NEW In-Person Option in Warwick, Rhode Island!

Integrative Energy
Healing & Coaching Sessions
are now being offered in the real world again, woohoo!

Visit me at the clinic of Full Circle Pelvic Health to relieve stress, feel nurtured, and find peace!

Use the button above to book at a regularly open date/time. If you don't see something that fits your schedule, please email: alyssa@integrativewellnessjourneys.com.

Our Approach

Integrated Energy Healing + Mindfulness + Reiki + Kinesiology + Support + Community

Your mind-body connection is a powerful synergy. In fact, an estimated 75-90% of all doctor visits are for stress-related issues. 

Your mental and emotional well-being directly affect your physical health (and vice versa). 

However, there is also a metaphysical and energetic layer that is at play. The healing process involves addressing each of these layers to restore your body to homeostasis and shift from a "surviving" state to a thriving one.

When you're in a low vibrational state, you feel like your energy has been drained. Negative emotions, health challenges and depression are a result of being blocked mentally, physically and spiritually. 

Once you recognize that a shift needs to occur, you can stop the process of suffering. Integrate skills and tools to heal traumas and make your own happiness a priority.

Within every moment is an opportunity to change your energy patterns and raise your vibration for self-healing and optimal well-being.

All of my programs and packages are designed to support you through your self-healing journey.

​We empower you to take your own healing and growth into your own hands by helping you build the habits and personal toolbox to support a high vibration lifestyle.