Integrative Healing Sessions

The journey from healing to thriving isn't always a clear path and often takes healing many layers.

It can be overwhelming when you start looking at all the options when choosing which tools to tap into.

Sign up for a private session if you're looking for individualized holistic treatment. This can serve as an introduction to a new tool, therapy, or a great option if you need ongoing support.

You can register for a single session, or you can receive ongoing support with a more structured "curriculum" with our Raise Your Vibration Program.

See more on what to expect from a private session in our FAQs.


“The experience was deeply inspiring, grounding, empowering, and motivating. I encourage anyone who is feeling a bit psychologically muddled down to book a session with Alyssa – and experience a similar awakening of spirit.”

— Sarah C.

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"Alyssa gives off such a soothing and positive energy. She reminds you that you come first and you need to tend to your own well being. I highly recommend visiting her for a Reiki session and any other services she provides! I look forward to working with her again."

— Taylor B.


Booking Options


60 Minutes - 100

90 Minutes - $150

Includes pre-session preparation and follow-up.

Tell Us What Your Seeking Help For

Pain management

Stress and anxiety


Women's health

Energy balance

Physical wellness


Spiritual guidance

Custom Treatment

Reiki Energy Healing

Integrated Energy Therapy (IET)

Movement Medicine

Health + Wellness Coaching

Essential oils


Nutrition Counseling

*Mala Meditation


Rest and recovery have long been under-valued in our culture. This is an essential component to healing on a physical, emotional, and spiritual level. We use several evidenced-based techniques to tap into the body’s innate ability to rest.


Becoming a mother is both a beautiful and challenging experience. So much changes on a biologically and emotionally. We help you build your toolbox so you can relax and enjoy the magical experience of motherhood. 

Stress & Anxiety

Address the root cause of your anxiety and release traumas, learn reactions vs. responses and emotional intelligence. You will explore what methods best work for you and get the tools you need to make this transformation.

Energy Balance

Learn about your subtle energy systems and how to clear and ground yourself.
This is great if you're an empath and tend to absorb energy from your environment.

Pain & Inflammation

Inflammation can be caused by such a range of things. Identify your triggers and learn holistic techniques for managing your pains. 

Customized Curriculum

Intention is everything. We customize every program so you get the education and practice you need on your journey to a higher vibration.


Frequently asked questions

How do I book a session?

Choose your preferred length of session and location and select "Book Now". You will receive a confirmation email with a Zoom link (if it is a virtual session) and intake form, please complete this at least 48 hours before your appointment so your practitioner can be best prepared for your session. Same day appointment requests are not guaranteed, but if you are in a position where you need to work with someone immediately, please call or send us a message at 401-336-6614.

What forms of payments do you accept?

Credit Card, PayPal, or Venmo: @alyssa-knapp-10. Personal checks accepted upon request and must be cleared before time of service.

What should I expect from my first session?

After you schedule your appointment, you will receive an email confirmation which includes details on your appointment, including tips to prepare for your session. You'll be asked to fill out an intake form before your appointment so we can best serve for you. To make the most out of your session, we also recommend having an intention in mind. If it is a distance appointment, you will receive a Zoom link to join at your scheduled time. If you are having any tech issues, please contact us at 401-336-6614. During your session we will discuss your intentions and determine the best course of treaatment at that time. It may be a mix of modalities which you will pick from on your request form. We will spend time at the end of your session discussing takeaways and action steps. Your practitioner will follow up with you after your appointment with any follow up items.

Are you only providing online sessions, or can I book in person?

All of our services are delivered online. Established clients have the option of scheduling in-person upont request.